You have the power to experience inner calm, relaxation, and full body benefits with floating.
Benefits of floating for the Mind
Stress Relief
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People who lead demanding lifestyles are often over activating their sympathetic nervous system (stress state). This can lead to burn out and feelings of overwhelm.
The lack of sensory input and pressures on your mind and body allow them to go into deep states of rest and healing processes.
Improved Sleep
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Floating brings your sympathetic and parasympathetic nervous systems back into sync for deeper, more restorative sleep.
Mental Wellbeing
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Studies are starting to show the benefits of float therapy for people who struggle with anxiety, depression and PTSD.
Benefits for the Body
Pain Relief
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The hyper-dense water allows you to float weightlessly, taking any pressure off your body which allows your muscles tension to rest, recover and feel supported. The Epsom salts can also improve muscle recovery and promote rejuvenation.
Faster Recovery
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Many of the world's top-performing athletes use floating to speed up recovery times, visualisation techniques and injury healing.
Pregnancy
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Women who are pregnant have found profound relief from floating to alleviate the weight and pressures on their body, while allowing a deeper connection to their child.
*Discuss with your GP if in your first trimester
Benefits to Achieve Goals
Faster Learning
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During floating, remove all distractions and experience shifts in your brain state for improved focus, creativity and “super-learning”. The cumulative effect can reduce stress which allows the mind to retain knowledge more readily
Effortless Mindfulness
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The environment and practice of floating allows anyone to achieve deep meditation and Theta brainwaves which can take yogi’s years for to achieve.
Focus & Creativity
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When all your distractions and external pressures disappear your brain can finally shift from of high stress and into more creative and conscious centres of your brain.
Use the float tank to create your business plans, assignment or to curate your next project.
Have questions?
